It is my favorite magic trick in the kitchen: creamy ice cream made with just one ingredient. Yes, that’s right — only one ingredient and no ice cream maker needed!
What is this one enchantment fixing that can be whipped into rich and velvety frozen yogurt, with no extra dairy, sugars, or fixings required at all?
The Magic of Bananas
On the off chance that you speculated BANANA, congrats! You’re correct! What? You didn’t have the foggiest idea about that bananas can make quite spectacular frozen yogurt, without anyone else’s input? I didn’t either until my sister referenced that she had been freezing bananas and puréeing them into frozen yogurt.
“That is the kind of thing you find,” she moaned, “when every one of your companions is veggie-lover, sans gluten, dairy-unfavorably susceptible, and you’re on a no-additional sugar diet.”
Her disclosure, it turned out, was one that has been known for quite a while in wellbeing nourishment circles (albeit still mystically new to us). For reasons unknown, solidified bananas are useful for something beyond dunking in chocolate. If you freeze a banana until stable, at that point, prodigy it up in a blender or nourishment processor, it gets velvety and somewhat gooey, much the same as custard dessert.
I was astounded at this bit of kitchen wizardry; I accepted that a mixed banana would be flaky or frigid like other solidified organic products. However, no — it makes velvety, creamy dessert, because of its high gelatin content.
And That Was Only the Beginning
My sister has been trying different things with including another fixing or two, similar to a tablespoon of nutty spread and another of nectar. Since we initially distributed this generally essential of plans, I’ve additionally messed with variants of banana frozen yogurt that incorporate Nutella, cocoa powder, and strawberry. (My top pick, however, has a bit of improved consolidated milk and cinnamon.)
Have You Tried It Yet?
Have you at any point attempted solidified banana dessert? Has it entered your simple pastry collection since we initially distributed it a couple of years prior? It’s a simple method to remain fresh and go through overripe bananas simultaneously.
On the off chance that you’re new to this incredibly radiant treat, here is bit by bit directions to get you in on the banana dessert mystery. Is it safe to say that it isn’t time you checked out it?
Recipe
One-Ingredient Banana Ice Cream
| Makes: | Around 1 cup |
| Serves: | 2 |
| Prep Time: | 2 hours |
| Ingredients: | One large ripe banana |
Equipment
- Knife
- Cutting board
- Water/air proof, cooler safe compartment
- Small food processor
- Spatula
Instructions
- Start with a ready banana. Ensure the banana is prepared, it ought to be sweet and delicate.
- Strip the banana and cleave. Strip the banana and cleave into to some degree little pieces. It doesn’t make a difference what shape or size the pieces are in, as long as they are uniformly measured.
- Put the bananas in a sealed shut holder — the spot in a more cooling safe glass bowl or cooler sack.
- Freeze the banana pieces for in any event 2 hours. Freeze until firm, at any rate, 2 hours, however, in a perfect world medium-term.
- Heartbeat the solidified banana pieces in a little nourishment processor or ground-breaking blender. Move the hardened banana pieces into a bit of nourishment processor or fast blender. (We’ve discovered that a bit of nourishment processor or chopper works best.) Pulse to separate.
- Continue beating — the banana will look brittle. Continue beating. From the start, the banana pieces will look disintegrated or crushed — Scratch down the nourishment processor.
- Continue mixing — the banana will look gooey — change to mixing. Twill look gooey, similar to banana mush. Scratch down the nourishment processor.
- Continue mixing — the banana will look like cereal. Continue mixing. It will get smoother yet, at the same time have pieces of banana in it — Scratch down the nourishment processor.
- Watch the enchantment occur! All of a sudden, as the last bits of banana smooth out, you’ll see the blend move from mixed banana to velvety, delicate serve frozen yogurt surface. Mix for a couple of more seconds to circulate air through the dessert. (If including any blend ins, similar to nutty spread or chocolate chips, this is the minute to do it.)
- Move to an impermeable holder and freeze until firm. You can devour dessert, yet it will be very delicate. You can likewise move it once again into the water/air proof holder and freeze it until stable, as customary frozen yogurt.
Recipe Notes
Food processor versus blender: We’ve discovered that a nourishment processor works best for this, with enough space for the banana to get completely smooth and somewhat circulated air through. A few people do make it in a blender, however, be cautious; ensure your mixer is sufficiently unusual to process the solidified bananas.
Making a bigger batch: Yes, you can make a more significant group with more than one banana! Ensure your nourishment processor is sufficiently large (and incredible enough).
Mix-in Ideas: While the one-fixing part of this dessert is a significant piece of its appeal, we don’t imagine that it loses a lot of when it gets two-or even three-fixing frozen yogurt. Here are a couple of most loved blend ins to make it much increasingly magnificent.
- A spoonful of nutty spread
- Sprinkle of nectar
- Bunch of chocolate chips
- A couple of almonds
- Touch of Nutella
- A scoop of treat margarine
- Tablespoon of cocoa powder
- A large portion of a teaspoon of cinnamon, cardamom, or ginger
Final Words – Wrapping It Up
I have you will love our One Ingredient Creamy Ice Cream Recipe. Do tell us about your views in the comments section.
Check out all our other reviews here.
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